Fried Green Tomatoes
5 from 1 vote
Print

Fried Green Tomatoes with Basil and Balsamic

Crispy pan fried green tomatoes drizzled with a balsamic reduction and sprinkled with fresh basil. You wont want your tomatoes to turn red anymore.

Course Appetizer
Cuisine Canadian
Keyword fried green tomatoes, green tomatoes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 5 people
Calories 271 kcal
Author Julie & Debbie

Ingredients

  • 2 large eggs
  • 2 tbsp coconut milk (or regular milk)
  • 1 1/2 cups panko bread crumbs
  • 3/4 cup flour or cornstarch works too
  • 1/4 cup parmesan cheese grated
  • 1/4 tsp dried basil and/or oregano
  • 1/4 tsp salt and pepper or to taste
  • 4-5 med green tomatoes
  • 1 tbsp butter
  • 1 tbsp oil
  • 8 leaves basil chopped
  • balsamic reduction glaze to drizzle
  • sea salt for finishing , we use Maldon salt

Instructions

  1. Get out three bowls. In the first bowl crack the eggs and add milk and beat together. In a second bowl add the flour. In the last bowl add the panko crumbs, cheese, and seasonings.

  2. Dip each of the tomato slices in the flour first and coat evenly then into the egg mixture evenly and lastly into the panko crumb. Repeat for all the slice tomatoes.

  3. Turn a stove burner on to med high and in a large frying pan add butter and oil enough to get the crumbs coated nicely to brown the panko crumbs.

  4. When the tomatoes are nicely browned on one side flip and add a little more oil and butter mixture till the other side is nicely brown.
  5. When all the tomatoes are nicely browned, put on a plate and drizzle the balsamic reduction over the tomatoes, sprinkle with chopped basil and salt and pepper to taste.
  6. Serve!
Nutrition Facts
Fried Green Tomatoes with Basil and Balsamic
Amount Per Serving (1 g)
Calories 271 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 94mg 31%
Sodium 395mg 16%
Potassium 301mg 9%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 5g
Protein 10g 20%
Vitamin A 18.1%
Vitamin C 27.9%
Calcium 12%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.